White Wind Zen Community

A Community practising and teaching Dogen’s Zen since 1985

The Heart of This Moment

Zen Master Anzan Hoshin's commentary

on the "Seven Factors of Awakening"

Ebook: PDF 239K
Book: draft edition*, 8.5" by 11", 40 pages, saddle stitch binding with colour cover

“The heart of our lives is the heart of this moment.”

This heart is the open awareness that is the essence of Buddhist Teachings, practice, and realization. The Seven Factors of Awakening (mindfulness, investigation, energy, joy, calm, concentration, and equanimity) are the Buddha's description of how to practise and Wake Up to this heart.


*Draft editions are made available so that you can make use of them before the formal publications take place. Slight variations might occur between them and the final published editions. They are not to be reproduced in any form without prior permission.